Heidi Freyer was born and raised in Wilton, CT and started dancing at the age of three. She received her early training from her mother, Linda Freyer, owner of the Freyer Academy of Ballet in Wilton. Heidi went on to receive her BA in Dance at SUNY and earned her Independent Study Certificate at The Alvin Ailey American Dance School in NYC. Heidi also obtained a certification with the prestigious American Ballet Theater’s National Teacher training program.
While dancing and performing in NY, Heidi pursued a Pilates certification through Power Pilates. In addition to teaching classical ballet and modern dance she has taught Pilates extensively throughout Fairfield and Westchester Counties To round out her skills she has received additional certifications in the Barre training and is currently teaching in Westport, Darien, New Cannan and Wilton CT. She is thrilled to be bringing her experience to Elevate Yoga & Barre!