For Gina Vicente, yoga has given her such a freedom in every aspect of her life and she is joyed to have the opportunity to share it with others.
Melting the mind, body, and spirit both on and off the mat, with focus on Pranayama (breath energy) and alignment to better allow students a chance to learn about and challenge themselves in a compassionate, fun and safe environment.
Gina has her 200 HYTT Certificate and has completed the Yoga Wall Training here at Elevate. She enjoys incorporating joyful, energetic flows, stretching, balancing, and restorative asanas into everchanging classes. Taking inspiration from aspects of B.K.S. Iyengar’s teaching, nature and others, she encourages everyone on their path of self-awareness.
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita